Alex Ashida

My name is Alexandra Ashida. I am a Solution Focused Brief Therapy practitioner, a clinical Hypnotherapist and the owner and founder of Green Tree Therapy.

My background is in Occupational Therapy, and I have worked for many years in the NHS in a variety of health specialities. I have a particular interest in the psychological impact of physical injury as well as chronic pain conditions.

During my years in the NHS, I have seen first-hand how emotional and psychological problems can become overwhelming and affect every area of life. My approach to helping people with these difficulties has been transformed since I trained in Solution Focused Brief Therapy (SFBT) and Hypnotherapy(SFH), I found approaches to therapy that absolutely made sense to me, professionally as well as personally. They are techniques that are based on robust research and the most up to date neuroscience. They are effective, efficient, safe and can give you back control over your life.

You can read more about how I discovered Solution Focused Hypnotherapy in this blog and why I think SFBT and SFH are great alternatives to more traditional techniques in this one.

The Solution Focused approach has benefited my life, my health, my work and relationships in so many ways, and it can help you too. Please don’t hesitate to get in touch. I’m passionate about what I do and always happy to chat about it.

Alex has appointments available on Tuesdays, Wednesdays, Fridays and Saturdays.