Have you ever started a diet with all good intentions, only to give up and put on more weight than you lost?
Do you eat salad all day then demolish all the biscuits in the house when you get home?
Do you know all about nutrition and what you should be doing to stay healthy but find it impossible to fit into your busy life?
Well, you’re certainly not alone! There are neuroscientific reasons why this is so common. Call or message me for a no charge, no obligation initial appointment where I can explain why this happens, and more importantly, how I can help you manage your weight easily and effectively.