A SOLUTION FOCUSED APPROACH

For a better tomorrow...

We are continuing to provide all our appointments via Zoom Pro, so you can receive therapy safely, and confidentially, from the comfort of your own home.

It’s easy to use; Book your appointment in the usual way and we will be in touch with the details of your online Zoom Pro meeting.

You can connect via your smart mobile, tablet or laptop/desktop computer with a camera and microphone. Please call or message if you’d like any further information.

WE CAN HELP YOU WITH YOUR

PERSONAL LIFE

Have you ever wondered how different your life would be if you weren't just rolling with the punches and trying to cope?

Solution Focused Brief Therapy and Solution Focused Hypnotherapy are proven methods of creating positive results and can help you feel better, quickly.

WORK LIFE

Are you a business owner or manager who would like to increase productivity, boost morale and reduce absence in your team?

A Solution Focused approach is fast becoming the go to method for resolving difficulties and building collaborative, productive relationships in teams of all sizes.

SPORTING LIFE

Are you a sports professional struggling to get the results you should? Do competition nerves get the better of you? Or are you just starting out and finding it hard going?

Discover the secrets that all top sports people use for success

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ABOUT US

Green Tree Therapy is run by Alex Ashida and offers Solution Focused Brief Therapy and Solution Focused Hypnotherapy.

We help people overcome anxiety, depression, fears, phobias and much more with modern, effective, evidence-based therapy.

We can improve your sporting performance, get rid of your pre-event nerves and even reduce your work stress.

Green Tree Therapy is based in Derby providing support for clients from Derby, Nottingham, the rest of the East Midlands and further afield. Contact us now and let us show you how you can thrive in every area of your life.

Solution Focused Therapies are proven methods of dealing with modern day issues. Let us help you to achieve your best.

some common issues

STRESS

STRESS

Do you feel overwhelmed by life? Do you have a horrible sense that you might not be able to cope with the demands made on you? Do you feel like you can’t keep up, but at the same time you can’t slow down?

Depression

Depression

Do you have a low mood that has persisted for a long time? Does it affect your everyday life? Does it seem to just keep coming back? Chances are you are one of the many people in the UK that suffers from depression.

WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

Have you ever started a diet with all good intentions, only to give up and put on more weight than you lost? Do you eat salad all day then demolish all the biscuits in the house when you get home?